People should be guarded by old age

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People should be guarded by old age

When people reach old age, the functions of various organs of the body will be degraded. The best organ is the same as the throat. If you don’t pay attention to protect the scorpion, if it is too much, it will be hoarse and dull.

銆€銆€The larynx is the most important organ of importance.

At the time of attention, the vocal cords are displaced to the midline, the glottis is closed, the airflow exhales the impact vocal cords from the lungs, and the sound is emitted. Then, through the resonance of the larynx, pharynx, nasal cavity and chest cavity, and the coordination of the lips and teeth, it is issued.Different sounds.

The length, thickness, tension and elasticity of the vocal cords play a decisive role in the best.

The laryngeal mucosa of the elderly is atrophy, the nervous system control ability of the larynx is reduced, and the vocal cords are aging. The reduction of the vocal cords and the number of fibers reduces the elasticity of the vocal cord muscles and the exercise capacity is poor. Therefore, the volume becomes small, the appropriateness is weak, the sound quality is degraded, and the lack of sound is suppressed.

銆€銆€Hoarseness is a common symptom of vocal diseases. In general, it is caused by acute annihilation of the larynx, laryngeal tuberculosis, vocal cord masses such as polyps, nodules, benign and malignant tumors of the throat, and mental and neurological factors.

It is worth noting that hoarseness sometimes becomes an early sign of tumors in the lungs, esophagus and mediastinum.

Because the tumors in these parts oppress the recurrent laryngeal nerve, and the recurrent laryngeal nerve is the motor nerve, the oppressed will cause hoarseness. Therefore, those who are over 50 years old and continue to have hoarseness for more than one month should be vigilant and timely check.

銆€銆€To delay the aging of the voice, we must first prevent respiratory diseases.

To avoid talking loudly at both ends, you should drink plenty of water, eat less spicy and irritating food, eat lighter, cool food and eat vitamin C, E food, pay attention to indoor environment and hygiene, and prevent indoor dryness.

Drinking honey actually induces breast hyperplasia?

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Is honey a healthy natural enemy or a health magic weapon?

Drinking honey actually induces breast hyperplasia?
Is honey a healthy natural enemy or a health magic weapon?

Some time ago, Xiao Bian saw a news saying that “a couple, because of drinking honey water every day, both suffer from breast hyperplasia.”

From the small love of Xiao Xiaobian, I was scared to lose the spoon in my hands.

The spoon is put down, can face the favorite honey, or do not give up: from childhood, only listen to people say “honey is treasure”, how have you heard that it will lead to breast hyperplasia?

Doubt about the news, eat a small series of years of reluctance to give up, decided to check.

Why do 9 of 10 women have lobular hyperplasia?

Studies have shown that 25?
About 70% of modern women aged 45?
80% have different degrees of breast hyperplasia, of which lobular hyperplasia is the most common, and every 10 women, about 9 can have different degrees of lobular hyperplasia.

Note: breast pain, cystic hyperplasia of the breast, lobular hyperplasia of the breast, collectively referred to as breast hyperplasia.

The cause of the disease lies in 2 points: 1 imbalance of endocrine hormone metabolism; 2 long-term depression, excessive mood swings.

Emotional fluctuations, women of every age, but changes in living habits have indeed led to the imbalance of endocrine hormone metabolism in modern women: 1, the diet structure from “fruit belly” to “enjoy the appetite”: improved living standards, includingImpurities, high-protein food residue staple food, this kind of food, just the raw material of synthetic hormones; 2, excessive absorption of estrogen: many cosmetics, contraceptives, all contain estrogen, long-term imbalance of hormone levels in the body;The rumors of induced hyperplasia of the breast are basically based on “there are hormones in honey that cause endocrine imbalance.”

Is there any estrogen in honey?

In order to verify whether there is any hormone in the honey, Xiaobian specially asked Dr. Bai, the research and development room of the Grain Mill.

After graduating from Guangzhou Medical University, she specializes in food science for many years and asked her to be right.

“The main ingredients of natural honey are water and glucose, as well as vitamins, amino acids and enzymes that are very beneficial to nutrition.

“The royal jelly does contain sex hormones, but ordinary honey is hormone-free.”

A common misunderstanding is to mistake the flavonoids in honey as the progesterone-progesterone secreted during pregnancy.

“When finished, Dr. Bai also succinctly wants to give the land to the small editors of the difference between progesterone and total flavonoids: women who drink honey correctly will not cause breast hyperplasia since there is no hormone, rumors will not break.

But when I think of the news that “the husband and wife drink honey water every day, both suffer from breast hyperplasia”, Xiao Bian still has some doubts.

“Now many merchants use hormones in the process of bees to make honey for the increase of honey. Long-term consumption of this honey does not rule out health problems.
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Therefore, drinking is very important!

” 1.

In the distance channel, buy the honey: honey is a treasure, is a pure natural nutrition, but it is really pure, not artificial blending.

Eating fake honey is not good for health; 2.

Learn to see the test report: genuine honey, all need to be sent to the authoritative testing agency for inspection.

Want to know if honey is added manually, you can see “whether it contains sugar sugar”; want to know the nutritional value of honey, you can see the “amylase”, “total flavonoids” value;

You can eat every day, but you need to control the dosage: ordinary people can insist on taking honey for a long time, and they won’t get diabetes. It is better for adults to take 25 grams a day. If you have already eaten a small amount of sugar on the day, you should reduce it. If the diet is light, thenCan increase the amount of food.

4.

Women drink less royal jelly, breast hyperplasia patients, pregnant women, children, fasting royal jelly: royal jelly does contain sex hormones, women should drink less, so as not to cause estrogen secretion disorder; breast hyperplasia patients, pregnant women, children are not recommended to eat royal jelly.