[Children’s Stew Recipes?
Many people know that food is stewed in a stew bowl. In addition to eliminating the tedious process of boiling the soup, the food can be less easily volatile during the stew process, and it can maintain the original flavor, making the soup more nutritious and nutritious.For mothers who ca n’t cook, stewing soup is very difficult. Here are some methods for baby stew in a pot, so that novice mothers can also stew the baby with nutritious soup at home.
Carrot bamboo cane horseshoe root water effect: heat, moisturizing, dampness, detoxification materials: 300 grams of carrot, 150 grams of bamboo cane, 50 grams of white thatch, 10-12 horseshoe.
Wash the bamboo cane, open the edges, cut into segments; wash and peel the horseshoe, cut in half; 2.
2. Wash the carrots and cut into pieces;
Wash the bamboo cane, cut into pieces, and scoop up the water; 4.
Boil the water in the clay pot, add all the ingredients, boil it with wuhuo, and turn to the wenhuo pot for one and a half hours. Season with a small amount of salt to replace it.
Effect of stewed pork liver with wolfberry leaves: nourishing the liver and eyesight, nourishing Qi and warming the stomach Materials: 400 grams of wolfberry leaves, 150 grams of pork liver, 300 grams of pork flat bone, 3 slices of ginger.
Practices: 1. Wash the leaves of wolfberry and cut into sections; wash the liver of the pig and cut into pieces; wash the fan bone of the pig and crack it with the back of the knife.
2. Put the above ingredients and ginger into a stew pot, add 1250 ml of cold water (about 5 bowls), cover with water and simmer for 3 hours.
3, when you drink, transfer the appropriate amount of salt.
Earth Poria Scorpion Pot Turtle Efficacy: Remove dampness and turbidity, detoxify poisons Materials: 40 grams of Poria Poria, 25 grams of raw scorpions, 1-2 tortoises, 150 grams of lean pork, 3 slices of ginger.
Method: 1. Scorpion is packed in a plastic bag. After pouring it into boiling water, remove intestines and thorns, and wash it; 2. Wash the Poria Poria; the tortoise ask the seller to slaughter and wash it; and clean the pig lean meat.
3. Put all the ingredients together with ginger in a clay pot, add 2500 ml (10 bowls) of water, and after the Wuhuo pot is boiled, change it to a wenhuo pot for 2 hours, then add salt.
Huaishan Stir-fried Lentils in Bamboo Shell Fish Efficacy: Spleen and Wetness, Qingyang Buyang Ingredients: Huaishan, Zhishi 50 grams each, fried lentils 30 grams, bamboo shell fish 1-2, pork lean 150 grams, ginger 3 slices.
Method: 1. Wash each medicinal material and soak it a little; 2. Wash the bamboo shoots and fish, and fry them slowly until slightly yellow and not fry; 3. Wash the lean pork.
4. Put the ginger into the clay pot together with ginger, add about 10 bowls of water, and change to a huohuo pot for about 2 hours after the Wuhuo pot is boiled, then add an appropriate amount of salt.
Spinach egg soup effect: nourishing liver and warming the stomach, nourishing eyesight. Ingredients: a chicken, 500 grams of spinach, 3-4 eggs, 10 grams of Jiang Yaozhu, 3 slices of ginger.
Method: 1. Fresh chicken, add seasoning such as green onion and ginger according to taste, add a little salt or not, and cook until use; 2. Wash spinach, soak salt in water for more than 20 minutes, remove boiling water and blanch.Take out the cold and spare; 3, break the eggs; 4, take an appropriate amount of chicken broth, add spinach, open into the frangipani, open the pot and turn off the fire, add an appropriate amount of salt and other condiments to a suitable taste.
Effect of Bai Zhi Qian Tofu Rolled Fish Fillet Soup: Dispel the evils of the table, clear the heat and remove troubles Materials: 10 grams of Bai Zhi, 45 grams of Qian Qian, 2 pieces of tofu, 300 grams of bonito meat slices, 3 slices of ginger.
Method: 1. Roll the white crickets with 5 bowls of water for 20 minutes.
2, then put tofu, fish fillet, ginger, and finally put madder, oil salt and so on.